Crispy Asian Cauliflower

Banoffee Muffins Recipe Card

Recovery is Never Going to be Perfect

Recovery is never going to be perfect… Breaking free of distorted thinking …it’s harder than you think. Just when everything seems to be going smoothly, some niggling voice seems always to come back and haunt me. I’ve been doing well in recovery since I’ve been discharged from hospital but last week for the first time in a while I had, what can only be described as a ‘ wobble ’. A brief spell in which the thoughts and feelings that once ruled my life returned with vengeance. The thoughts: ‘you’re not good enough’ ‘you’re not loveable’ and ‘you’re not worthy’ were prominent in the height of my disorder, and from speaking to others, reading about anorexia and through therapy sessions seem a common factor in the disorder. So, when you think you’re breaking through and they re...

Little Life Update - Lockdown

So this is all a bit strange ... on our 4th week of lockdown! To be honest, I actually really enjoyed it to start with, getting time to spend with my family that I wouldn’t have had normally, but I think it’s fair to say we’re all getting a bit fed up with it now!! Not helped by the weather changing from nice sunshine last week to rain or the fact that I’m getting ever closer to exams but the mood has definitely changed. In the first couple of weeks, to make up for some special events we were due to go to but were obviously cancelled, we had a couple evenings all round the table - I cooked a big three course meal, we all dressed up and actually had a good time! Last week, it was dad’s birthday, something to look forward to and celebrate, we tried to make it special for him with our first bbq of the season!! Always a favourite, I made all the trimmings and we had an amazing evening out in the garden! Right now, we don’t have anything to look forward to, but I’m hoping we will do somet...

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