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My experience of an eating disorder

My experience of an eating disorder Tuesday 30th June 2020. For many it was just another lockdown day, in a year to be forgotten but this is one I will always remember. Being escorted to hospital in disbelief, in denial that things could ever have gotten so bad. Still believing in my mind that I was okay and didn’t need this kind of help, that I could do it by myself – despite no longer being able to walk unaided up the stairs, struggling to lift myself off a chair and having to ask my family for help getting dressed. It was a turning point for me, the moment I was hit with the reality and the severity of my eating disorder, the long-lasting damage that I might have done. And, with all control taken away, I was confronted with the power that it had on me.  I’d known for a while that I was struggling, my friends at uni months before had told me they were worried. We’d agreed that it was anorexia – that I was showing those traits, that I needed to do something about it. And I tried. ...

'Chicken Pie'

‘Chicken’ Pie Never used to like pie at all but this is now a firm favourite and perfect for students as a bulk batch meal for the freezer! The cream and puff pastry aren’t ingredients I’d normally buy as a student so when I did to make up this recipe, I wanted to make sure I’d use it all, making a big batch and splitting it into portions was another great way to reduce any waste - I also used the cream for some brunches and desserts too 😋 - and I’d cut the pastry into pieces before freezing - then simply had to leave out to thaw (don’t put this bit in the microwave - it goes very soggy and unusable) for the day before baking for the perfect topping. Once you’ve made the sauce mix up though it can be used with anything - I often defrosted a batch to have on toast or with pasta too. I can’t claim credit for the recipe entirely- this is adapted from my sisters original which had chicken breasts and bacon but the creamy sauce is just as good with meat substitutes. I use Quorn chicken ...