Skip to main content

A very personal post

A very personal post
I’ve been feeling down recently, possibly down to exam stress (can’t wait untill they’re over) but potentially due to something I’ve been suffering from for a while but never wanted to admit.

Since I looked at myself in the mirror, didn’t want to go to summer ball because I couldn’t fit into the dresses I’d ordered and realised I needed to make a change my weight loss journey has, in macro terms been a success. I’ve lost the weight I wanted to and find myself fitter, healthier and sometimes happier as a result. 
Why only sometimes? Because other times I find myself as I am tonight writing this blog: lonely, feeling guilty for enjoying a sweet treat and dreading the consequences that missing a couple of days at the gym will have in making me look.

Some days my anorexia (although never formally diagnosed, it’s quite obvious I’m a sufferer) means I eat only one meal a day, if at all. Others I find myself snacking away and feeling miserable and guilty as a result. ‘What is wrong with me?’ I often think, or why did I do that as I swallow down another square of chocolate. These things I don’t know the answers to, and at the moment I can’t see myself finding the solution, it looks as though I’m going to be stuck in this cycle for a while but truly all I want is an escape - to be able to eat dessert at Sunday lunch without starving myself for days after or joining in with a house takeaway because, why the heck not!!? 

Comments

Popular posts from this blog

Overcoming Anorexia

Overcoming Anorexia This year has been a tough one, it saw my downfall with anorexia nervosa, an illness that had eaten away at me for years but finally came to a head during the first national lockdown. A heart to heart with my mum and I was determined to try and help myself, I was going to try to get better – but something in my mind just wouldn’t let me. Those ‘anorexic voices’ were just to strong and no matter how much I tried to increase a ¼ of a biscuit to a ½ my mind forced me to make up for it in some way. It wasn’t until I was taken to hospital that it really struck me just how serious this had gotten and that I needed to be saved. My passion and devotion for recovery just got stronger and stronger – below are some of the key factors that helped me overcome my eating disorder 1) Never lose sight of why you're doing it - what you want to achieve - where you want to get to - food freedom - a life without worries. It may be smaller steps like 'I want to be able to

My Experience of AN

 My Experience of AN Anorexia affects everyone differently – while there are some common traits or symptoms how people manage/experience them and the struggles associated with the illness is unique For me anorexia developed gradually after innocent weight loss following comments about my appearance and bullying at school. These experiences have made me very wary of people around me so trusting others and building relationships is hard. Not only that but it made me highly self-conscious – a trait many ED patients share (this can be heightened in EDUs as groups form, discussions take place and paranoia becomes intense). While it was gradual in the beginning feelings of worthlessness, being unlovable and a failure triggered its development (this can again be heightened on the ward when people promise things that don’t happen, or patients compare themselves to others and believe they are getting less help or support). As with many who share this disorder, I became competitive in ma

My experience of an eating disorder

My experience of an eating disorder Tuesday 30th June 2020. For many it was just another lockdown day, in a year to be forgotten but this is one I will always remember. Being escorted to hospital in disbelief, in denial that things could ever have gotten so bad. Still believing in my mind that I was okay and didn’t need this kind of help, that I could do it by myself – despite no longer being able to walk unaided up the stairs, struggling to lift myself off a chair and having to ask my family for help getting dressed. It was a turning point for me, the moment I was hit with the reality and the severity of my eating disorder, the long-lasting damage that I might have done. And, with all control taken away, I was confronted with the power that it had on me.  I’d known for a while that I was struggling, my friends at uni months before had told me they were worried. We’d agreed that it was anorexia – that I was showing those traits, that I needed to do something about it. And I tried. But